Making it Fun for Kids to Get Fit!

Kids In Motion is a fitness program for school-age children that motivates and rewards participation in heart-healthy aerobic exercise. Twenty-five different activities provide fun choices for everyone.  See Activity Chart

Each day, kids choose an activity and complete the equivalent of one "aerobic mile" at their own pace.  At the end of each month, Certificates of Achievement are awarded based on "effort"
- all students have an equal opportunity to succeed. 
View Certificate of Achievement

The benefits of aerobic exercise in children are well documented and include:

• Improved physical condition
• Reduced risk of disease
• Effective weight management
• Higher energy level
• Less stress and anxiety 
• More restful sleep
• Improved mood 
• Increased self-acceptance 
• Improved attention span and learning ability

Review the evidence-base for Kids In Motion

Kids In Motion is FREE and can start providing life-changing
benefits any time of year.  The Kids In Motion Starter Pack
provides all the details.  Follow the Sign Up link below to get
started.

Sign Up Now